Water | 2.8g |
Energy | 607.0kcal |
Energy | 2541.0kJ |
Protein | 21.23g |
Total lipid (fat) | 55.17g |
Ash | 3.13g |
Carbohydrate, by difference | 17.68g |
Fiber, total dietary | 10.5g |
Sugars, total | 4.55g |
Sucrose | 4.38g |
Glucose (dextrose) | 0.04g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.14g |
Starch | 0.56g |
Calcium, Ca | 291.0mg |
Iron, Fe | 3.68mg |
Magnesium, Mg | 274.0mg |
Phosphorus, P | 466.0mg |
Potassium, K | 699.0mg |
Sodium, Na | 339.0mg |
Zinc, Zn | 3.07mg |
Copper, Cu | 0.955mg |
Manganese, Mn | 2.46mg |
Selenium, Se | 2.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.092mg |
Riboflavin | 0.781mg |
Niacin | 3.665mg |
Pantothenic acid | 0.229mg |
Vitamin B-6 | 0.118mg |
Folate, total | 27.0??g |
Folic acid | 0.0??g |
Folate, food | 27.0??g |
Folate, DFE | 27.0??g |
Choline, total | 52.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1.0??g |
Vitamin E (alpha-tocopherol) | 25.97mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.42mg |
Tocopherol, gamma | 0.88mg |
Tocopherol, delta | 0.14mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 4.208g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 3.303g |
17:0 | 0.0g |
18:0 | 0.905g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 34.793g |
14:1 | 0.0g |
16:1 undifferentiated | 0.215g |
18:1 undifferentiated | 34.578g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 13.519g |
18:2 undifferentiated | 13.519g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Phytosterols | 130.0mg |
Stigmasterol | 3.0mg |
Campesterol | 9.0mg |
Beta-sitosterol | 118.0mg |
Tryptophan | 0.192g |
Threonine | 0.677g |
Isoleucine | 0.691g |
Leucine | 1.467g |
Lysine | 0.6g |
Methionine | 0.188g |
Cystine | 0.282g |
Phenylalanine | 1.146g |
Tyrosine | 0.529g |
Valine | 0.798g |
Arginine | 2.463g |
Histidine | 0.592g |
Alanine | 0.999g |
Aspartic acid | 2.729g |
Glutamic acid | 5.165g |
Glycine | 1.466g |
Proline | 0.967g |
Serine | 1.004g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |